Based on my reflection, I believe that my physical well-being is a seven, because I have high blood pressure, modest hypoglycemia and I am eight week pregnant. My Spiritual well being is an eight because I am very in tune with myself spiritually. I consider all religions and faiths, and judge no one. My psychological well being is a nine because I have removed any negative impacts on my psychological well being. I believe that your psychological well being has a lot to do with the people who you surround yourself with, and I only surround myself with positive people nowadays. That didn't always used to be the case.
My physical goal is to get through my pregnancy with a healthy baby. I can walk more often. Right now I only walk on Tuesdays and Thursdays, and it appears as if I need to add an extra day. This will assist my spiritual well being as well. My spiritual goal is to go to church more often. My psychological goal is to really work on my tempermeant. I think I need to meditate more often.
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